Anise seed, Basil, Chives, Cilantro, Dill, Fennel, Garlic, Mustard, Parsley
Category: Uncategorized
Vegetables:
Beets, Broccoli, Cabbage (Red), Carrots, Cauliflower, Celery, Kale, Leeks, Lettuce, Radish, Spinach
Legumes:
Beans (Adzuki, Black, Chili, Kidney, Pinto), Chickpeas, Lentils, Peas (Green, Yellow)
Whole grains:
Barley, Buckwheat, Oats, Rice (Basmati, Brown, Wild), Quinoa, Rye, Spelt, Triticale
Seeds:
Chia seed, Flax seed, Pumpkin seed, Sesame seed, Sunflower seed
Nuts:
Almonds, Cashews, Pecans, Walnuts
Seeds:
Buckwheat Groat Sprouts
Buckwheat groats can be used to grow delicious and nutritious buckwheat sprouts at home. The groats are soaked in water for several hours, which hydrates the grains and makes the outer layer soft and permeable. This allows the inner portion of the grain to sprout and grow into fresh, flavorful sprouts that can be used…
Black-eyed Pea Sprouts
Black-eyed pea sprouts are a nutrient-packed food that is often overlooked but holds a wealth of health benefits. Not only are they delicious, but they also provide a simple and convenient way to boost your nutrient intake. One of the biggest advantages of black-eyed pea sprouts is their nutrient density. They are a rich source…
Black Bean Sprouts
I am always on the lookout for delicious and nutritious foods that can support optimal health. One of these is black bean sprouts, which not only taste great but also offer an abundance of health benefits. When it comes to taste, black bean sprouts have a pleasant crunch and slightly sweet flavor that pairs well…